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Finding Help With These Topics? Check out Some Resources:
If you struggle with issues pertaining to these topics, there are options available.
- Contact with a mental health professional.
- Utilize online forums.
- Check out online groups dedicated to these matters.
Support is Available 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and supportive support every hour of every day. Trained counselors are available to {listen{to your experience, provide information about healing, and help you navigate the aftermath of assault.
- The Hotline offers live conversation in both English and Spanish.
- Online resources are available is provided through their website at RAINN.org
- Remember, you are not to blame.
Reach Out to Childhelp USA
If you or someone you know needs help, please contact Childhelp USA at their 24/7 hotline: 1-800-422-4453. This essential service is available around the clock to give guidance to children and families facing difficult times. Remember, you're not alone, and help is easily accessible.
RAINN
If you or someone you know has experienced sexual violence, please remember that you are not alone. Help is available around the clock. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
Additionally, get help online at RAINN's website: https://www.rainn.org.
Reaching out is a sign of strength
Should you come across challenges in your life, it's completely normal to feel overwhelmed. Acknowledge that seeking help is not a sign of weakness, but rather a bold step towards healing.
- Keep in mind that you are never truly alone
- It exists options available to assist us through tough situations
- Making that first step toward reaching out can be hard, but it is a strong indication of our strength.